Health & Fitness

Texas Method For PC [Free Download On Windows 7, 8, 10, Mac]

The Texas Method is a strength training program that was developed by weightlifting coach, Glenn Pendlay. The program is designed for lifters who are looking to increase their strength and size. The Texas Method is a three-day program that consists of a heavy strength day, a light conditioning day, and a medium volume day. The program is based on the principle of progressive overload, which means that the weight you lift should be increased over time.

In this article, we will show you how to download Texas Method For PC in a step-by-step manner. Let’s take a look at Texas Method technical specifications first.

Texas Method Andorid App Summary

Vandersoft is the developer of this Texas Method application. It is listed under the Health & Fitness category in the Play Store. There are currently more than 8981+ users of this app. The Texas Method app rating is currently 1.0.8.

It was last updated on Aug 24, 2017. Since the app cannot be used directly on PC, you must use any Android emulator such as BlueStacks Emulator, Memu Emulator, Nox Player Emulator, etc. We have discussed how to run this app on your PC, mac, or Windows with this emulator in this article.

Features of Texas Method for PC

1. The Texas Method is available as an app!
2. The Texas Method is split into 2 week cycles with 3 workouts in each week.
3. Monday’s workout is the “Volume Day”.
4. Wednesday’s “Recovery Day” is a lighter day which prevents detraining but allows for more recovery.
5. Friday is the “Intensity Day” where you’re recovered and ready to make a new PR.
6. Each week you will go through a complete stress/recovery/adaptation cycle.
7. In the Texas Method you will not accumulate fatigue.
8. This weightlifting program is intended to be run for long periods of time.
9. Bonus Features:
– Customize your lifts
– Never do plate math!
– Login to backup / sync your progress.

Texas Method App Specification
App Name: Texas Method On Your PC
Devoloper Name: Vandersoft
Latest Version: 1.0.8
Android Version: 4.1
Supporting OS: Windows,7,8,10 & Mac (32 Bit, 64 Bit)
Package Name: com.vandersw.texasmethod
Download: 8981+
Category: Health & Fitness
Updated on: Aug 24, 2017
Get it On:

Download

How To Install & Download Texas Method For PC Windows 10/8/7

Follow the simple instructions below to easily install and download Texas Method on your PC:

  • Download the Bluestacks Android emulator from the link above
  • Once the download is complete, run the .exe file to begin the installation
  • Bluestacks can be successfully installed by following the on-screen instructions
  • Launch Bluestacks once it has been installed
  • Bluestacks will ask you to sign in; you can use your Gmail ID to sign in
  • Now, look for the search bar and in the dialog box, type Texas Method and press Enter
  • Click on the most appropriate app from the search results to expand it
  • Start the installation process by clicking the Install button
  • Wait for the installation to complete
  • Now launch the Texas Method andorid App within the emulator and enjoy

Texas Method App Overview and Details

The most popular intermediate weightlifting program of all-time is available in an app!

The Texas Method is split into 2 week cycles with 3 workouts in each week:

– Week 1: Volume Workout
– Week 1: Recovery Workout
– Week 1: Intensity Workout
– Week 2: Volume Workout
– Week 2 Recovery Workout
– Week 2: Intensity Workout

Monday’s workout is the “Volume Day”.

Wednesday’s “Recovery Day” is a lighter day which prevents detraining but allows for more recovery.

Friday is the “Intensity Day” where you’re recovered and ready to make a new PR.

Each week you will go through a complete stress/recovery/adaptation cycle. In the Texas Method you will not accumulate fatigue. This weight lifting program is intended to be run for long periods of time.

Bonus Features:
– Customize your lifts
– Never do plate math! We’ve included a plate calculator that will tell you what plates to load on your bar for each lift and automatically round your weights.
– Login to backup / sync your progress. Never lose your work!

Whats New In this Texas Method?

– New ability to log reps per set! Additional taps on a workout set will reduce the reps completed for that set.
– Previously completed AMRAP sets will be reset
– UI improvements

Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

Conclusion

The Texas Method is a strength training program that emphasizes heavy weights and low volume. It is a popular program for athletes and bodybuilders who want to increase their strength and muscle mass.

This concludes our article on Texas Method Download for PC. Please let us know if you have any questions or have issues installing Emulators or Texas Method for Windows. Glad to help you out!

Disclaimer

We refer the ownership of This Texas Method to its creator/developer. We don’t own or affiliate for Texas Method and/or any part of it, including its trademarks, images, and other elements.

Here at allinonejunction, we also don’t use our own server to download the Texas Method. We refer to the official server, store, or website to help our visitors to download the Texas Method.

If you have any query about the app or about allinonejunction, we’re here to help you out. Just head over to our contact page and talk your heart to us. We’ll get back to you ASAP.

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